Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that many of us...
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the...
Want to cool down? 14 ideas to try
You’re huffing and puffing and starting to sweat — and that’s just from walking across the parking lot...
Protect your skin during heat waves — here’s how
Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat poses numerous health...
When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products are being marketed...
Helping children make friends: What parents can do
We all want our child to have friends. We want them to be happy, and to build the...
A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than...
Want to stop harmful drinking? AA versus SMART Recovery
Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward...